Our unique wellness bootcamp empowers cancer survivors to take charge of their wellness through increased body and mind awareness. Follow our wellness strategy in a 4 week process focusing on the 4 essentials for life: food, water, air and love.
You can create a FREE account using your email address to access your FREE course preview and the webinar, "From Fear to Faith: My Survivor Story" by Peter Minke, PhD. You'll get wellness principles and action steps that you can implement immediately! And, you can also download (and receive by email) a coupon code for $50 OFF!
In addition to all of the video content you will have access to this bonus material.
Weekly Checklists
Keep track of your progress and celebrate your success with printable weekly overviews and checklists!
Breathing Exercise
This audio download for a 5-minute breathing exercise will help you connect to your breath and increase breath volume.
Printable Workbook
This workbook gives you space to take notes on the Bootcamp content, as well as document your personal discoveries during the process.
Pricing
Create a FREE account and access the the FREE course preview, including the video "From Fear to Faith: My Survivor Story." Also, download the coupon code to SAVE $50! (Code sent to you by email when you create a FREE account.) SALE PRICE $99
Peter Minke, PhD received his bachelor’s and doctoral degrees in Molecular Cell Biology and has been interested for decades in helping others learn about assuming responsibility for their own health and for learning the practice of self-healing.
He and his wife, Amy, have a massage therapy practice, both specializing in an advanced method called Aston-Patterning which works with body patterns developed from a lifetime of moving.
As a cancer survivor, Peter feels passionately about sharing what he has learned and experienced on his wellness journey. He enjoys helping people understand a larger framework for wellness. Peter has built many wellness training programs used by thousands of people.
His motto is “Minimize Your Learning Curve, Maximize Your Wellness!”
Get started with your free preview of "Wellness Bootcamp for Cancer Survivors" and get access to tips, action steps, and new ways of thinking and being. You can change your thoughts which changes your actions and that changes your results!
You get access to the 4-weeks (plus) of content with 60 videos. Also included are downloadable .pdf files with weekly overviews, weekly checklists (or star charts), and weekly journals (or workbook).
Do I need any extra supplies?
No. The Wellness Bootcamp is all inclusive. You will probably want to print off the weekly journals and other downloadable materials. And, you will need a writing utensil. Mostly, you need your mind and awareness!
How long do I have access to the Wellness Bootcamp?
You have unlimited access to the Bootcamp once you've purchased it. We recommend going through it using the 4-week format, but recognize that life doesn't always work that way and you may need to take a break in the middle. Also, you can repeat sections as often as needed -- or repeat the entire Bootcamp. You will benefit from it at new levels each time you go through it!
I signed up for the Free Preview, but now the button is gone. How do I access it?
Once you've created a free account and signed up for the free preview of the Wellness Bootcamp, the "Free Preview" buttons disappear from the webpage. However, you still have access to the free content. Just login to your account, go to "My Dashboard," click on the Bootcamp, and the content will be there for you!
What's included in the Free Preview?
You get access to the webinar video of "From Fear to Faith: My Survivor Story" which will inspire you, give you many action items and wellness principles to implement in your life TODAY, and explain the Wellness Bootcamp. You also get a Coupon Code for $50 off the regular price. There are 2 more powerful videos included in the free preview that are foundational concepts for the Bootcamp and can be implemented in your daily life right now (for free).
How much time will the Bootcamp activities take each day?
Great question! The Bootcamp is designed to increase your awareness. As such, the activities aren't very time consuming and can be implemented throughout your day in short segments. It requires primarily your participation - or remembering to do it! (That's why there are downloadable checklists included in the course.) During the 4-weeks, there is a daily challenge video (usually under 2 minutes) and a daily commentary video (usually under 10 minutes). These can both be watched in the morning, or you can split them up. The daily challenge activity can usually be accomplished in less than 10 minutes. You may wish to journal about your learning and experiences. (Downloadable journals are provided for each week.)
Is this only for cancer survivors?
Many of the videos address concerns that most cancer survivors have in common. However, the concepts are basic wellness that apply to everyone. It's important to note that the bootcamp does not treat any disease; rather, it is designed to help participants be more aware of their own bodies and the choices they are making for their wellness each day.
My family member is in cancer treatment. Can they participate?
Yes, anyone can participate. The Bootcamp is designed to increase body awareness in the four areas of Food, Water, Air, and Love. The Bootcamp does not treat disease. Please read our Medical Disclaimer. https://minke-wellness.thinkific.com/pages/terms
